Breathing and Stretching with Ms Sarah
When you engage your breath, you are activating the nervous and cardiovascular systems. With each inhale and exhale, your breath helps regulate, recover, and restore your body. The science behind deep breathing is a great reminder of how our bodies have a natural ability to be resilient...
Digital citizenship and SEL
A guide to increasing Social-Emotional learning through digital citizenship. Or, to put it another way, a teacher's guide that includes common digital dilemmas and solutions using the tools of SEL. I really liked all the links to apps and programs embedded in the PDF...
